Strategies for stopping pimples

Swollen skin lesions filled with pus, better known as pimples are one of the visible symptoms of the bacterial skin disorder acne. The others are whiteheads, blackheads and hard cysts under the skin. Pimples are actually whiteheads or blackheads that have become infected with the P. acnes bacteria. Whiteheads and blackheads are caused by blocked up pores in the skin. That means that how to prevent pimples is to keep the skin surface clean and microbe free and avoid irritating it.

1. Keep Pimples Clean ? Cysts, pimples, blackheads and whiteheads are all symptoms that an acne infection exists, therefore the areas of the body which are affected should be scrupulously cleansed twice daily. Make use of a cleansing soap that does not have any substances that cause skin irritation but that does have substances with antibacterial qualities such as sulfur. It helps to use an applicator for the skin cleanser like a brush or loofah that might gently exfoliate a thin layer of skin without causing any skin irritation that can cause acne to spread. Do not scrub acne affected areas forcefully and use a clean towel to dry them. Maintaining good personal cleanliness is how to prevent pimples.

2. Don't Touch Pimples - Your pimples and other acne blemishes may be very frustrating when they begin to irritate but you ought to remember that how to prevent pimples certainly includes not touching the acne infected areas. Don't pop, scratch, rub or even touch your acne no matter how itchy it is because that will cause the infection to become worse. You can also cause long term damage to the membranes under your skin and end up with ugly dark scars on the skin.

3. Clear Pimples Naturally ? Many different kinds of holistic and natural treatment methods are available which can help to avoid pimples from occurring in an inexpensive, effectual and risk-free manner. Tea tree oil is obtained from the paper bark tree in Australia and is a strong antibacterial that kills the bacteria which cause acne infections while acting as an exfoliating agent for the skin. Apple cider vinegar helps to control and heal acne infections by working in three different ways. It balances the skin's pH, it soaks up excess skin oil and it eliminates acne causing bacteria. Gel from the Aloe Vera plant is also useful in three ways. It works as an antiseptic to clean the skin surface and it is a topical pain reliever so it make acne infections feel better. Aloe Vera gel is a potent anti-inflammatory too so it lessens the swelling in acne pimples.

4. Keep Skin Moisturized ? Some of the ways of how to prevent pimples can lead to the skin becoming dried out and flaky. That can infuriate the skin and worsen acne problems and spread them. Using a good quality skin moisturizer which is non oily could prevent this by keeping the skin layers properly hydrated and moist. The sun's uv rays can cause a whole lot of damage and dryness on the skin so when people are going to be outdoors they should wear a sunscreen with high protection and a wide brimmed hat.

5. Pimple Reducing Foods ? A healthy and wholesome diet will keep the body and the skin in healthy condition. Food stuffs which are rich in antioxidants and omega 3 fatty acids help to nullify and remove the toxic wastes and free radical molecules in your body which are the main causes for skin infections. Milk products should be avoided because they come from lactating cows with high estrogen levels. High levels of estrogen can encourage acne pimples to develop.